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How to Cancel Oura Ring Membership

Cancellation is completed entirely online through the Oura web portal in a few clicks. Your membership remains active until the end of your current billing period, with access to basic ring data continuing at no cost.

Easy
Health & Wellness

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Quick Facts

Monthly cost
£5.99/mo
£69.99/year
Cancel online?
Yes
Pause option?
No
Refund policy
No refunds. Access continues until the end of your current billing period.
After cancellation
Your health data is permanently retained. Advanced analytics become inaccessible, but basic metrics like sleep duration remain viewable.

Cancellation Steps

Go directly to Oura Ring Membership cancellation page
  1. Sign in to Oura web portal

    Visit cloud.ouraring.com and log in with your email and password.

  2. Open Subscription settings

    Click the Subscription tab in the left sidebar to view your current plan and renewal date.

  3. Click Cancel Membership

    Scroll to the bottom of the Subscription page and click the Cancel Membership button.

  4. Confirm cancellation

    Click Confirm Cancellation in the dialog box. You will receive an email confirmation shortly.

Tips & Things to Know

  • Export your health data before cancelling via Data Export in account settings to keep a backup.
  • Check if your ring included free membership with purchase before paying for a subscription.
  • Rejoin anytime without penalties if you want to reduce costs temporarily.

Your Consumer Rights

  • Under the Consumer Rights Act 2015, you have a 14-day cooling-off period for digital services (with exceptions for started services).
  • Oura must make cancellation as easy as sign-up and provide transparent billing terms per consumer protection regulations.

Frequently Asked Questions

Can I cancel Oura at any time?
Yes. You can cancel anytime without penalties. Your membership remains active until the end of your current billing cycle.
Will I get a refund when I cancel Oura?
No. Oura does not offer refunds. You keep access until the end of your billing period.
What happens to my health data after cancellation?
Your historical data stays on your account. Advanced analytics become inaccessible, but basic metrics like sleep duration remain viewable.
Can I reactivate my membership later?
Yes. You can rejoin anytime without restrictions. Your historical data becomes accessible again immediately.
Does my Oura Ring stop working after cancellation?
No. Your ring continues collecting basic data at no cost. You lose access to detailed sleep staging and stress tracking only.