How to Cancel Headspace
Headspace offers guided meditation, sleep sounds, and mindfulness exercises. You can cancel through the app or website. Some free content remains available after cancellation.
Steps verified March 2026
Quick Facts
Pricing (all plans)
Cancel online?
Yes
Pause option?
Yes
Refund policy
No refunds for monthly plans. Annual plans are non-refundable. The 14-day digital content cooling-off period may be waived on sign-up.
After cancellation
Meditation stats and history are retained. A limited selection of free content remains accessible.
What to Watch Out For
- Shows emotional messaging like "Your mind deserves this" during the cancellation flow
- Defaults to offering a pause or discount before revealing the actual cancel button
Cancellation Steps
Go directly to Headspace cancellation pageOpen the Headspace app
Tap your profile icon and go to Settings.
Tap "Manage Subscription"
Find the subscription management option.
Tap "Cancel Subscription"
Follow the cancellation flow.
Confirm
Confirm the cancellation. Premium content becomes locked at the end of the period.
Tips & Things to Know
- If you subscribed via Apple/Google, cancel through their subscription settings instead.
- A small selection of free meditations remains available after cancellation.
- Your meditation stats and history are preserved if you resubscribe.
Your Consumer Rights
- Under the Consumer Contracts Regulations 2013, you may waive your 14-day cooling-off period when digital content is accessed immediately.
- Headspace must not make cancellation harder than sign-up under UK consumer law.
Frequently Asked Questions
Can I still use Headspace after cancelling?
A small selection of free meditations remains available. Most content is locked.
How do I cancel Headspace on iPhone?
Go to iPhone Settings > your name > Subscriptions > Headspace > Cancel Subscription.
Does Headspace offer a free trial?
Yes. New users typically get a 7 or 14-day free trial. Cancel before it ends to avoid charges.
Will I lose my meditation streak?
Your stats and history are preserved if you resubscribe later.
Is Headspace available through my employer?
Some employers and health plans offer free Headspace access. Check before paying.
Annual Cost
£155.88
per year for Headspace
Cancelling saves you this every year