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How to Cancel Headspace

Headspace offers guided meditation, sleep sounds, and mindfulness exercises. You can cancel through the app or website. Some free content remains available after cancellation.

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Quick Facts

Pricing (all plans)
AnnualEquivalent monthly rate when billed annually£9.99/mo
Monthly£12.99/mo
Highest tier = £155.88/year
Cancel online?
Yes
Pause option?
Yes
Refund policy
No refunds for monthly plans. Annual plans are non-refundable. The 14-day digital content cooling-off period may be waived on sign-up.
After cancellation
Meditation stats and history are retained. A limited selection of free content remains accessible.

Cancellation Steps

Go directly to Headspace cancellation page

  1. Open the Headspace app

    Tap your profile icon and go to Settings.

  2. Tap "Manage Subscription"

    Find the subscription management option.

  3. Tap "Cancel Subscription"

    Follow the cancellation flow.

  4. Confirm

    Confirm the cancellation. Premium content becomes locked at the end of the period.

Tips & Things to Know

  • If you subscribed via Apple/Google, cancel through their subscription settings instead.
  • A small selection of free meditations remains available after cancellation.
  • Your meditation stats and history are preserved if you resubscribe.

Your Consumer Rights

  • Under the Consumer Contracts Regulations 2013, you may waive your 14-day cooling-off period when digital content is accessed immediately.
  • Headspace must not make cancellation harder than sign-up under UK consumer law.

Frequently Asked Questions

Can I still use Headspace after cancelling?
A small selection of free meditations remains available. Most content is locked.
How do I cancel Headspace on iPhone?
Go to iPhone Settings > your name > Subscriptions > Headspace > Cancel Subscription.
Does Headspace offer a free trial?
Yes. New users typically get a 7 or 14-day free trial. Cancel before it ends to avoid charges.
Will I lose my meditation streak?
Your stats and history are preserved if you resubscribe later.
Is Headspace available through my employer?
Some employers and health plans offer free Headspace access. Check before paying.

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