How to Cancel Oura
Oura Ring tracks sleep, activity, and readiness with a wearable smart ring. The membership subscription unlocks detailed insights and personalized recommendations.
Steps verified March 2026
Quick Facts
Monthly cost
£5.99/mo
£69.99/year
Cancel online?
Yes
Pause option?
No
Refund policy
No refunds for partial subscription periods.
After cancellation
Basic data accessible without membership. Detailed historical data retained for 30 days.
Cancellation Steps
Go directly to Oura cancellation pageOpen the Oura app
Open the Oura app on your phone.
Go to Settings
Tap the menu icon > Settings > Subscription.
Cancel membership
Tap "Cancel Membership" or manage through your app store subscription settings.
Tips & Things to Know
- Basic tracking continues without a membership, but detailed insights require it.
- Export your data before cancelling if you want historical records.
- The ring hardware continues to function for basic metrics without a subscription.
Your Consumer Rights
- Consumer Rights Act 2015 for UK users.
Frequently Asked Questions
Does the ring still work without a subscription?
Yes, basic daily scores for sleep, activity, and readiness are still available.
What features require the membership?
Detailed trends, personalized insights, blood oxygen monitoring, and workout heart rate.
Can I export my data?
Yes, you can export your data from the Oura web dashboard.
Annual Cost
£69.99
per year for Oura
Cancelling saves you this every year